Weight Loss and Energy Support Session

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Before Booking Your Call Below, please provide the following details to help guide our conversation.

First and Last Name

Phone Number

Where are you currently at with your health/weight loss and what are your biggest struggles?

What have you already tried to lose weight/feel better? (diets, exercise, supplements, medication, etc.)

On a scale of 1–10, how frustrated are you with your body and energy right now? (1 = mildly annoyed, 10 = completely fed up & ready for a change)

If nothing changes in the next 6–12 months, how does that make you feel?

What would change in your life if you could finally lose weight, gain strength, feel energized, and confident in your body again?

The Perimenopause Diet is a holistic, nutrition, exercise & lifestyle-first method focused on sustainable change and natural hormone balance — not quick fixes, macro/calorie tracking, fasting, meds, or starvation. Does that align with what you’re looking for?

If we determine that The Perimenopause Diet program is the right fit for you, are you willing and able to invest in coaching and support to get these results?

Why do you feel this is the right time for you to make a change?

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